Classes.

All classes are a 45-minute full body workout with no class ever the same!

Reformer Jump

Elevate your fitness routine and experience a Jumpboard class! In this class you'll use a specially designed Jumpboard attached to the Reformer to perform a series of exercises that involve controlled, low impact jumping. Don't worry; it's easy on the joints and suitable for all fitness levels. WARNING – ITS LOTS OF FUNNN!

Not recommended for pre-natal clients.

Open Reformer

All levels of fitness, pre & post-natal welcome (bubs too)!  Using the reformer and props, these classes are designed to focus on your balance, strength, coordination & flexibility. This class is taught in layers so you can choose your level of challenge.

Strength Reformer

A full-body workout that targets and strengthens every muscle group. Join us for a dynamic session that combines the principles of Reformer Pilates plus using dumbbells, with a laser focus on building strength, muscle tone, and endurance.  Suitable for all fitness levels, multiple dumbbells to choose from, take your strength to new heights!